Introduction
Hip replacement surgery is a common procedure performed to relieve pain and improve mobility for those suffering from arthritis or injury. While the surgery itself can offer life-changing benefits, recovery requires patience and adherence to your doctor’s guidelines. At Agile Ortho, we specialise in patient-centred care and this blog will guide you through what to expect after hip replacement surgery and provide some practical recovery tips.
The First Week After Hip Replacement Surgery
The first week after hip replacement surgery is crucial for setting the foundation of your recovery. You will likely experience discomfort, swelling and stiffness, but pain management techniques such as medications and ice therapy can help. In the hospital, you will begin working with a physiotherapist to start moving your hip safely. Mobility aids like crutches or walkers will be necessary for the first few weeks.
Exercises to Improve Mobility
Physiotherapy is an essential part of your recovery. At Agile Ortho, our team will guide you through passive movements early on and help you progress to active exercises designed to strengthen the muscles around the hip joint. Low-impact activities such as walking, swimming, and cycling can promote healing as you progress.
Avoiding Common Complications
While hip replacement surgery is highly successful, it’s important to take steps to avoid common complications like infection, blood clots and dislocation. The surgeons at Agile Ortho will provide specific guidelines on wound care, taking prescribed blood thinners and wearing compression stockings to help minimise risks. Avoid certain movements, like crossing your legs or bending your hip beyond 90 degrees, which could increase the risk of dislocation.
When Can You Drive, Walk and Return to Work?
Your ability to return to normal activities depends on several factors, including your overall health and how well you follow your rehabilitation plan. Most patients at Agile Ortho can start walking short distances within the first few days after surgery, though a walker or crutches are needed for support. Driving can usually resume within 4-6 weeks, and many patients return to work within 6-12 weeks, depending on their profession.
Tips for Long-Term Recovery
Even after the initial recovery phase, it’s important to continue strengthening the muscles around your hip. At Agile Ortho, we emphasise the importance of follow-up appointments and maintaining a healthy lifestyle through regular exercise and a balanced diet.
Conclusion
A successful recovery from hip replacement surgery is a collaborative effort between the patient and the medical team. At Agile Ortho, we are committed to guiding you through every step of the process to ensure that you achieve the best possible outcome.